Strong. Balanced. Confident. A Lifestyle Built Just for You.
Embark on your fitness journey with personalized training and nutrition coaching designed to help women transform their lives — one healthy, sustainable habit at a time.
One-On-One Online Coaching
Elevate your fitness and health journey with fully personalized training and nutrition programs tailored to your unique goals, experience level, and lifestyle. Each plan is 100% customized for you and continuously refined based on your progress because true fitness success doesn’t come from a one-size-fits-all plan. You deserve a program that evolves with you, keeping you challenged, motivated, and on track to achieve your best self.
In-Person Training Sessions
Redefine your strength with in-person training sessions. These sessions are designed for individuals who desire accountability and prefer hands-on support to ensure proper form and technique in the gym.
For local individuals only. Availability is limited.
About
AKB Fitness | Wellness
Hi! I’m Ashlyn Kirby Barone, and I created AKB Fitness | Wellness to help women rebuild confidence, rediscover their strength, and find balance in both fitness and life.
I know how easy it is to feel stuck, overwhelmed, or disconnected from your own body — I’ve been there too. That’s why my mission is to make fitness and wellness feel empowering, not exhausting. This isn’t about restriction or punishment, but rather about discovering your strength, creating balance in your life, and finding genuine joy in the process.
My coaching approach is built around real life. You deserve a plan that fits you! When you feel good in your body, you show up stronger in every part of your life. Together, we’ll build sustainable habits and a lifestyle where you thrive.
